gambling addiction is really not good, i too have faced it, its very difficult, i always tell myself, i can control it, i will just play for small amounts and try to control it..but in the end it never works, you just end up gambling more and more, losing more and more money etc.. but i got a lot of help, the biggest thing for me was gamstop. im not sure if you have gamstop in your country but, here in the UK, once you sign up for gamstop, it will block you from opening up an online account at any casino, for 5 years, which is a huge help. what you need to try and remember is, in the long term, you will always lose to the casino, so my advice would be, firstly, if you are going to still gamble, then make sure you have a limit, make a deposit limit, of a set amount of money you can afford to use/play with each month. secondly, try not to gamble every day, try to take a few days off in between, and focus on your health, and do other things that are not connected with gambling. thirdly. what most people dont seem to do is, know when to walk away at the right time. when you gamble and actually win a good amount, you should try to walk away, withdraw the winnings, then take a few days off, because otherwise you will just keep playing and playing and lose it all
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